In this episode I’ll be sharing some practices you can use for before you head into a shift. It’s a great way to set the tone for your shift and feel a bit more in control of how your day unfolds. Share this the podcast with your healthcare besties! Get my All Day Mindfulness Self Care Plan to use during your next healthcare shift! [CLICK HERE!] Get my super popular Weekly Bliss Planner! [CLICK HERE!] Downloaded over 4000 times so far! Get on the waitlist for my upcoming 6 month mastermind (includes an in person retreat!)! [CLICK HERE!] Join us in Costa Rica April 22-28, 2024! [CLICK HERE!}