In this episode I’ll be sharing my best practices you can use for immediately after your shift to recover, process, and move on! It’s a great way to transition from work life to home life! Share this the podcast with your healthcare besties! Get my All Day Mindfulness Self Care Plan to use during your next healthcare shift! [CLICK HERE!]   Join the Hack Your Happiness Challenge [CLICK HERE!]Get my super popular Weekly Bliss Planner! [CLICK HERE!] Downloaded over 4000 times so far! Get details on my upcoming 6 month mastermind (includes an in person retreat!)! [CLICK HERE!] Join us in Costa Rica April 2025! [CLICK HERE!}