In this episode I’ll be sharing practices for recuperating on your days off. Day off recovery is just a much a part of your job as showing up for your shifts! Share this podcast with your healthcare besties! Get my All Day Mindfulness Self Care Plan to use during your next healthcare shift! [CLICK HERE!] Get my super popular Weekly Bliss Planner! [CLICK HERE!] Downloaded over 4000 times so far! Get on the waitlist for my upcoming 6 month mastermind (includes an in person retreat!)! [CLICK HERE!] Join us in Costa Rica 2025! [CLICK HERE!}