In this episode of Rising Strong: Midlife Burnout & Resilience, we welcome Robin Kulesza, a divorce and resilience expert who helps midlife women overcome disconnection, disruption, and discontent. Robin shares her inspiring journey from a fulfilling military career as a pilot to becoming a counselor, focusing on resilience and authentic living. Together, we explore how midlife women can face their fears, embrace change, and find happiness in the next phase of their lives.Key Takeaways:Embracing Change - Discover how Robin transitioned from a military career to counseling and what lessons she brought with her.Building Resilience - Learn practical strategies for overcoming fear, dealing with stress, and fostering resilience in everyday life.Finding Your Path - Understand the importance of self-compassion, mindfulness, and asking the right questions to navigate midlife transitions successfully.Feeling overwhelmed and stressed? Ready to make small, impactful changes to transform your life? Sign up for exclusive 1:1 resilience coaching with Lisa using her unique 1% Shift Strategy. Hurry, only limited spots available! Book your session HERE.Tune in and start your journey to a more resilient and fulfilling midlife!Find Robin HEREOther Episodes that you will LOVE:Are You Having a Midlife Crisis?Setting Limits and Boundaries in Midlife