Caring for aging parents while juggling your own life, family, and work responsibilities can be a daunting task, especially for midlife moms. This episode of Rising Strong highlights practical strategies and heartfelt advice to help you manage this challenging phase with resilience and balance. Join host Lisa Boehm as she shares her insights and tips to navigate the complexities of this critical time without feeling overwhelmed.Why You Should Listen:Learn how to set up open and honest conversations with your family to ensure everyone is on the same page and no one feels overwhelmed by caregiving responsibilities.Discover the importance of recognizing your limits and effectively communicating them to prevent burnout and maintain your own well-being.Find out how to utilize support from extended family, friends, or professional services to lighten your load and provide emotional support.For more strategies to manage midlife stress, download my free PDF, Eight Simple Strategies to Manage Midlife Stress.Here are 2 more episodes I know you'll love:Boost your Mood with the Right FoodMental Health Red Flags