Do you ever feel like you're not enough or that you don't fit in, despite your accomplishments? In this episode of "Rising Strong," host Lisa Boehm explores the impact of societal expectations and social media on confidence, especially for midlife professional women. Discover practical steps to build your confidence, including Lisa's 1% Shift Strategy, and learn how to navigate the damaging effects of comparison.What You'll Learn:The harmful effects of comparison on social media and how to overcome them.Practical tips for practicing self-compassion and finding your supportive tribe.How to apply the 1% Shift Strategy to shift your focus from external validation to internal strength..........................................................................LINKS mentioned in this episode:Stress Less, LIVE MORE free download..........................................................................Other episodes you might be interested in:Feeling MisalignedHow to Evict the Bully in your Brain