In this enlightening episode of The Brown Girl Rising, join us as we dive into the world of conscious and connected parenting with the UK Parent Coach, San Kaur Mehra. With a decade of experience and three children of her own, San shares her personal journey from feeling overwhelmed by the pressures of motherhood to discovering the life-changing principles of positive, progressive parenting. San opens up about the pivotal moment when she realized that traditional parenting methods weren't enough, leading her to embrace strategies that foster emotional intelligence, independence, and confidence in her children. She now empowers parents with evidence-based, easy-to-understand strategies, helping them navigate the complexities of modern parenting. Tune in to learn how San’s approach can help you break negative parenting cycles, nurture your children’s growth, and transform your family dynamic for the better. Whether you're a seasoned parent or just starting your journey, this episode offers invaluable insights that will inspire and guide you toward a more connected, loving family life. You can follow San's journey on: ⁠Instagram ⁠⁠or ⁠⁠click⁠ ⁠here to work with her ⁠ And don’t miss out on my exclusive 1-1 coaching program, Reclaim Your Vitality. Click ⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠to book your spot and start your journey to a more vibrant, empowered you! Remember, you can connect with Brown Girl Rising on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠for more inspiring content.