Join me on The Reluctant Leader as Gurjinder Bhogal and I dive deep into a powerful conversation, where we explore the transformative journey from trauma to triumph, all without succumbing to toxic positivity. In this episode, I share an inspiring narrative of self-discovery and healing that spans decades. The raw and authentic conversation covers a myriad of challenges, from battling Bulimia, surviving Sexual Assault, overcoming Depression, and grappling with significant Weight Gain to reaching a staggering 108kg. I open up about the heartbreak of Losing Love, navigating Burnout at work, and dealing with health issues like H-pylori and Acid Reflux. However, this isn't just a story of struggle; it's a testament to resilience, strength, and the unwavering spirit of rising above adversities. Through my journey, you'll discover that self-worth and self-love are hard-earned treasures, and that anything is possible with dedication and perseverance. The conversation goes beyond personal triumphs, delving into the importance of creating safe spaces for healing. Get ready for an episode that not only inspires but empowers you to embrace your own journey, knowing that you too can rise above life's challenges. Join us as we navigate the complexities of trauma with grace, authenticity, and a commitment to uplifting others. Connect with me: www.unlimitedurvashi.podia.com urvashi@unlimitedurvashi.com https://www.instagram.com/iamunlimite... Follow Gurjinder Bhogal: Instagram: https://www.instagram.com/the.magneti... LinkedIn: https://www.linkedin.com/in/gurjinder... Facebook: https://www.facebook.com/gurjinder.dh.. Podcast: https://www.youtube.com/@gurjinderbhogal