Embark on a transformative journey with the extraordinary Manpreet Johal as she fearlessly opens up about her personal odyssey through childhood trauma and the profound impact it had on her adult life. In this compelling podcast, Manpreet shares her intimate story, unravelling the threads of how trauma touched every aspect of her existence – from relationships and health to self-esteem and confidence. As the brave creator of "Heart's Happiness," Manpreet guides listeners through her own healing expedition, shedding light on the tools, techniques, and invaluable lessons she discovered along the way. Through candid conversations, she explores the many teachers who played a crucial role in helping her unearth the path to her heart's happiness. "Heart's Happiness," Manpreet's dedicated podcast, serves as a beacon of hope for those looking to kick start their own healing journey. With a compassionate approach, she introduces a variety of tools and services designed to empower individuals on their path to healing and self-discovery. This podcast isn't just about one woman's story – it's a call to awareness about the profound impact of trauma on people's lives. Manpreet bravely shares her struggles, providing a platform for vulnerability and understanding. Beyond her personal narrative, Manpreet engages in enlightening interviews with professionals in the field, amplifying the collective wisdom on healing and resilience. Join us on this inspiring voyage of self-discovery, healing, and empowerment.