In this episode of Net Net Podcast, Lizzy and Lissa break down the hidden costs – financial and otherwise – of therapy. They talk about mental health, the costs of therapy, the ongoing stigma around getting professional help, and more. Is therapy worth it? Let’s talk about it.Main Topics00:00 Introduction: The Prevalence of Mental Illness01:14 Runnin' The Numbers Segment02:50 Understanding Therapy: Types and Benefits06:58 Personal Experiences and the Value of Therapy21:13 The Journey of Self-Reflection21:51 Therapy and Grieving: A Personal Story24:00 Understanding the Roots of Gift Giving29:38 The Financial Costs and Benefits of Therapy38:38 20 Cents Segment References for Statisticshttps://www.nami.org/about-mental-illness/mental-health-by-the-numbers/https://mcusercontent.com/542e4264f848f30472aaca298/files/692e5339-9291-2ff4-8cef-bb73182f5121/Heard_2023_Financial_State_of_Private_Practice_Report.pdf Co-HostsLizzy is a strategist, alternative investments expert, and a founding partner of Pursuit Funds. Follow Lizzy: Instagram | TikTokLissa is an Accredited Financial Counselor®, personal finance expert, and the founder of Wealth for Women of Color. Follow Lissa: YouTube | Instagram | TikTok Credits► Produced by Lizzy Marie and Lissa Prudencio► Edited by Kory Alexander, KoryAGraphy Studios / @ikoryalexander► Artwork by Lizzy Marie► Music by Lissa Prudencio, Net Net Podcast “Theme Song” Talk to usHit us up, let us know what you think: IS IT WORTH IT? 💸DM us on Instagram: @netnetpodcastEmail us at hi@netnetpodcast.com DisclaimerThis podcast is for educational, informational, and entertainment purposes only, and should not be constituted as financial advice or any other kind of professional advice. Views and opinions are our own, and Net Net Podcast does not serve as a substitute for personalized financial guidance tailored to your specific situation.Remember to always do YOUR own research, consult a professional as needed, and feel empowered to make your own decisions!