Welcome to a special bonus episode of the Remember to Live Podcast! Today, we share Corean's interview from the Embracing the Messy Middle Podcast with Brooke K. It's dive deep conversation into the profound journey of overcoming burnout and rediscovering joy in both life and work. I share my experiences of burnout, balancing single motherhood, health issues, and demanding leadership roles. Brooke and I explore the transformative power of practices like yoga, breath work, Ayurveda, and play in healing and redefining personal priorities.You'll hear about my health turning point when a functional doctor finally got to the bottom of my health crisis after traditional western medicine failed me and how the pervasive hustle culture and societal pressures to over work got me sick.Join us as we explore the importance of setting boundaries, finding daily joy, and redefining success on your own terms. Whether you're struggling with burnout or seeking a more balanced and fulfilling life, this conversation offers invaluable insights and practical steps towards a healthier, happier you. Don't miss out on this enlightening discussion—let's remember to live!00:00 Guest episode discussing personal and professional journeys.03:26 Business growth, authenticity, overcoming burnout journey.06:51 Balancing work and leadership pressure during COVID.11:43 The struggle to balance work and motherhood.14:12 Realized need for break, privileged to take it.18:29 Redefine success, find joy, pursue true desires.19:38 Finding new job, setting boundaries, pursuing passions.23:35 Finding purpose in current career and environment.26:53 More laughter and joy, bring play to work.29:09 Feeling of release and joy without effort.33:48 Embracing individuality despite societal expectations and challenges.35:14 Creating a personal website: a challenging journey.38:28 Grateful for listening, learn, laugh, inspire, share.Learn more about Brooke and her work at: https://scalewithclarity.com/Check out Brooke's podcast: https://podcasts.apple.com/ca/podcast/embracing-the-messy-middle/id1712495960If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live. To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com.If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.
