In this episode of the Goals with Soul Summit, Sara Mayer, a consultant specializing in life and business design, joins Kate to explore the concept of creating a life by design and finding freedom in pursuing your goals!Key Takeaways:Reflect on the past year from a place of positivity.Embrace a non-judgmental approach to self-reflection and goal setting.Identify the obstacles preventing you from living the life you want.Weave small, joyful activities into your daily life to create a sense of freedom.Don't let the fear of being a beginner hold you back from pursuing your goals.Schedule time for your goals, just as you would any other important appointment.A weekly reflection practice can help you stay focused and make progress toward your goals.Sara encourages listeners to give themselves grace and embrace the courage to take small steps towards the life they desire. Join Sara and Kate for this insightful conversation and discover how to create a life by design that aligns with your values and brings you joy!Connect with Sara: WEBSITE | PODCAST | INSTAGRAMGrab your Goal Reflection Worksheet to ensure your goals are on the forefront of your weeks and tasks!---Ready to ditch the overwhelm and create a life that truly lights you up? ✨Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to: Stop overthinking and start taking inspired action Release perfectionism and embrace the messy beauty of growth Ditch the overwhelm and create a sustainable path towards your dreams Implement small, soulful habits that bring you joy and results Shift your mindset from scarcity to abundance and possibility Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality! That's what the Goals with Soul Summit is all about. And it's waiting for you, friend! Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!⚡ www.goalswithsoulsummit.com ⚡