![Hear Her Sports](https://listen.sheqonomi.com//storage/2190/conversions/1683856839-lg.jpg)
A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.
Sep 05, 2024
This is a bonus episode of a cross posting of a Casual FC podcast episode featuring a deep dive into the world of Angel City FC, with discussions on its unique charm, importance of community, inclusivity, and fan culture. The discussion, involving Catherine Dávila from the Angel City front office, covers her diverse career journey and underlines the integral role of the community in shaping the team's identity and activities. The podcast sheds light on the milestones, outreach efforts, and the balance between being a business and driving social good, with an outlook on deepening community engagement for the third season. It also explores the evolution of professional women's soccer in LA, the impact of fan culture and exciting expectations for the upcoming season.
The Casual FC hosts are:
Mario Salazar is a born and bred Angelino who grew up playing soccer. Although of the two Casual FC hosts, he has the "most experience" on the pitch, he still is the soccer "Casual" of the podcast. Eager to learn about the NWSL and the larger arena of the Women's Soccer world, he brings the curiosity that both he and Angela hope the audience brings. Mario often can be found attending both mens and womens soccer in LA. Sometimes he brings his two kids and wife.
Angela Morales is a born and bred Angelino who has worn sports equipment since before she could walk. An accomplished athlete she brings the "Expert" to the podcast. Her knowledge of players, tactics and sports psychology is no accident as she holds a Masters in Sports Psychology from PennWest University. You will likely find her at live music shows all over LA when she’s not at a soccer game.
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Follow Catherine Dávila on IG at https://www.instagram.com/communitycatdav/
Find the Casual FC website at https://casualfc.com/
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01:53:40
Aug 22, 2024
Amanda Sobhy is the highest ranked American born squash player ever. She is the first US player to win a world championship title, which she did on her 17th birthday at the 2010 world junior championships. She graduated from Harvard University in 2015 with a remarkable 62-0 undefeated college career, three team titles, and four individual titles.
As a professional squash player, Amanda reached a career high of world No. 3 in 2021, making her the first American player ever to crack the top 3 in the world rankings. She has captured twenty titles on the PSA World Tour, and has won six US Women’s National titles. Amanda represented Team USA in three Pan-American Games (winning seven gold medals and two silver medals). She also represented Team USA in five World Team Championships.
Outside of the squash court, Amanda is an inspirational speaker who uses her story about overcoming adversity and setbacks as a professional athlete to inspire others. Amanda ruptured her left Achilles in 2017 and her right achilles in late 2023. Amanda also spent a decade struggling privately with an eating disorder.
Amanda serves on the board of the Professional Squash Association, Squash & Education Alliance, and USSquash, and is an ambassador for the recently launched USSquash Foundation.
In the episode, Amanda talks to Hear Her Sports host Elizabeth Emery about her experiences with injury, recovery, rehab, and maintaining her mental strength.
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Follow Amanda Sobhy on IG at https://www.instagram.com/asobhy93/
Hear Amanda on Ep145 about her eating disorder https://www.hearhersports.com/#/ep145-amanda-sobhy-us1-pro-squash-player/
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00:50:27
Aug 08, 2024
In the episode, decathletes Adeline Audigier, Patricia Mehlich, and Roséva Bidois who all represent Team France tell host Elizabeth Emery what it was like to compete in the inaugural Women’s Decathlon World Championships that took place in Geneva, Ohio at Spire Academy on August 3rd and 4th, 2024. These championships were historic and a big step towards achieving their goal of bringing the women’s decathlon to the LA Olympics in 2028 as an exhibition sport. Tune into the previous Hear Her Sports episode to learn more about their fight to do so and why decathlon is the sport for the complete athlete.
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Follow Adeline on IG at https://www.instagram.com/adeline_audigier/
Follow Patricia on IG at https://www.instagram.com/p.a.t.r.i.c.i.a__m/
Follow Roséva on IG at https://www.instagram.com/roseva.bidois/
Follow Lauren Kuntz on IG at https://www.instagram.com/lo_kuntz/
Follow Jordan Grey on IG at https://www.instagram.com/grit_goddess/
Follow Women’s Decathlon at https://www.instagram.com/decathlon.femmes/
Learn more about decathlon & Adeline’s project at https://www.hearhersports.com/#/ep173-adeline-audigier-patricia-mehlich-womens-decathlon/
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00:40:03
Jul 25, 2024
Adeline Audigier was born in the city of Marseille in the South of France. She is about to turn 32 and is living her second athletic life as a decathlete. Before turning to decathlon, she was a heptathlete. She grew up in a sporty family. She and her brother and sister do dozens of sports.
She has a degree in EHS (Environment, Health, Safety) engineering, was a professional firefighter, and is now a shipboard firefighter trainer.
Adeline embodies the multi-sport life: absolutely everything interests her and she wants to try it all. “My biggest problem is that I won't have enough life to do everything I want.”
When she was 30 she began the decathlon project, which allows her to help her sport that has always offered her great things. For her, it’s important to contribute to the development of the sport by correcting the oversight that stalled the evolution of the heptathlon into the completed version of multisport events, the decathlon.
Patricia Mehlich is German but has been living in France for about 10 years. She works as a chartered accountant. Like Adeline, Patricia is a multi-eventer on and off track. She enjoys playing the piano, reading, and writing books, crocheting/knitting, and gardening.
In the decathlon, her best event is the 100 meter hurdles, but she stresses that she’s not exceptional anywhere. Patricia is dedicated to the decathlon project, so girls don’t have to miss out on the pole vault, discus, and 1500m like she did.
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Follow Patricia on IG at https://www.instagram.com/p.a.t.r.i.c.i.a__m/
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01:05:50
Jul 11, 2024
Pole Vaulter Gabi Leon was one of the most successful student-athletes in the history of University of Louisville.
She competed for the Cardinals from 2017 to 2022, finishing her career as the program record holder in both the indoor and outdoor women's pole vault. During her time competing for Louisville, Gabi was a four-time NCAA All-American, won two individual ACC championships, was recognized as All-ACC seven times, and earned USTFCCCA All-Academic distinction twice while receiving All-ACC Academic honors four times.
In 2022 Gabi won the NCAA outdoor National Championships. That year she also won numerous awards including USTFCCCA Outdoor Southeast Region Women's Field Athlete of the Year, ACC Female Outdoor Field Scholar Athlete of the Year, and ACC Track & Field Female Scholar Athlete of the Year
When she graduated, Gabi became a professional athlete sponsored by Puma. At the 2022 USATF Outdoor Championships she placed 4th earning her a spot on Team USA for the World Championships, where she place 12th.
Gabi’s indoor personal best is 4.70 which she did this past February at the USA indoor track and Field Championships, earning her a bronze medal in the competition. Her outdoor PB is 4.62, which she achieved in July 2024 at Hengalo, Netherlands.
In addition to talking about the Olympic Trials & the Katie Moon Pole Vault Classic, Gabi shared a very cool story about calf cramps, mastering the mental aspect of sport, initially being scared of pole vaulting, the importance of a varied diet and nutrition in general, and supporting herself as a pro athlete.
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00:42:32
Jun 27, 2024
Mechelle Lewis Freeman is a graduate of the University of South Carolina, where she earned a Bachelor’s and Master’s Degrees in Mass Communications. At USC, she was a member of the 2002 Women’s Outdoor Track & Field team who, brought the first National Championship in any sport to the university.
After a successful marketing career, she transitioned back to an athlete to pursue her childhood dream of becoming an Olympic athlete. Mechelle is a Track & Field 2007 Pan American Double Silver Medalist, 2007 World Champion, and 2008 Olympian. Her events included the 100 meters and the 4×100 meter relay.
Mechelle serves as Head Women’s Relays Coach for USA Track & Field National Teams, achieving gold medal successes at the 2020 Olympics and the 2022 & 2023 World Championships.
In 2015, Mechelle founded TrackGirlz, a national nonprofit that provides access to track and field to middle-school and high-school girls. She is an active coach for the organization.
In their 2022-23 season, over 200 girls were empowered through the TrackGirlz workshops and events. They awarded $40,000 through a grant program that supports girls’ participation in track and field in their local communities. TrackGirlz also provided to girls over 50 direct mentorship opportunities with world class women track and field athletes, coaches, and influencers.
Mechelle discusses with host Elizabeth Emery the selection process for the US Women’s relay teams, the qualities of each leg of the race, creating chemistry in the team, the value of every role on the team, the hardest part of her job, what she’s looking forward to in Paris, and her organization TrackGrilz.
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Follow Track Girlz on IG at https://www.instagram.com/trackgirlz/
00:45:32
Jun 13, 2024
Lynn Holzman returned to the NCAA in February 2018 as the vice president of women’s basketball. She is responsible for the strategic direction, oversight, operations, and management of women’s basketball in Divisions I, II and III. She serves as the primary liaison to the women’s basketball committees and provides strategic oversight of the site-selection process for each championship. In 2014, Holzman was appointed commissioner of the West Coast Conference after serving in various leadership roles within the conference office, including executive senior associate commissioner/chief operating officer and senior associate commissioner of governance and administration. Before her conference office tenure, she worked at the NCAA national office for 16 years, last serving as a director of academic and membership affairs.
Holzman serves on various Boards, such as the Board of Directors of the Women’s Basketball Coaches Association, Kay Yow Cancer Fund and Women’s Basketball Hall of Fame. She has also served on numerous other Boards such as Women Leaders in College Sports, San Jose Sports Authority, National Association for Athletics Compliance and the University of North Carolina, Chapel Hill, Center for Research in Intercollegiate Athletics.
Holzman earned her Bachelor of Science and secondary major degrees at Kansas State University where she was captain of the women's basketball team and a three-time Academic All-Big Eight Team member. She also earned a Master of Arts degree from the University of North Carolina-Chapel Hill and a Master of Business Administration from Purdue University.
Lynn discusses with host Elizabeth Emery some changes coming up in the March Madness site-selection process, how she ended up working on the administrative side of sports, consequences of the pandemic on women’s sports, the importance of sport for player and fans, the NCAA equity report that came out after Sedona Prince’s weight room TikTok in 2021, and being a natural introvert but learning how to use her voice.
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00:54:40
May 30, 2024
Annie Villareal, the vibrant force behind the Rippedgrandma brand, is not your typical personal trainer. With a background in pharmaceutical sales, Annie took a leap of faith 17 years ago, embarking on a journey of personal reinvention. Inspired by her love for sports and movement, she shed 60 pounds, rediscovered her passion for running, and even completed the Big Sur Marathon at the age of 50.
Annie's fitness journey didn't stop there. Armed with a diverse fitness background including yoga, Pilates, strength training, and more, she became a beacon of inspiration for those seeking a functional and holistic approach to fitness. Her training philosophy is rooted in post-rehab work, specializing in shoulders, hips, and low back issues—the "big 3" as she calls them. In 2019, just before the global pandemic hit, Annie created a space dedicated to keeping aging adults strong and fully functional. Now, Annie's average client age is 75.
Beyond the gym, Annie found solace and passion in outrigger canoeing, fostering a sense of family and competition. Her mantra, encapsulated in the Hawaiian word "Imua," reflects her commitment to moving forward with strength, grace, and a touch of fun.
Annie Villareal is not just a personal trainer; she's a testament to the transformative power of embracing movement and competition at every stage of life.
Topics Annie shares with Elizabeth include how becoming active again was not an easy or quick transition, the importance of moving move every day, working with older clients, ways to improve balance, lifting weight that challenges you, Annie’s 15-minute strength workouts, rucking, and her love of outrigger canoeing.
Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher
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Find Annie Villareal at https://rippedgrandma.com/about-ripped-grandma/
Find Annie Villareal on IG at https://www.instagram.com/rippedgrandma/
and on Youtube at https://www.youtube.com/@rippedgrandma1059
00:59:21
May 16, 2024
Vanese Barnes is a 2023 Women’s Sports Foundation Tara VanDerveer fellow with Tufts University Women’s Basketball team. At the same time Vanese was a part of a two-year Future Leaders Fellowship program at Tufts, where she earned her master's degree in Diversity and Inclusion Leadership within the Tufts Graduate School of Arts & Sciences in addition to her coaching duties.
In 2019, Vanese earned a degree in elementary education at St. Joseph's College in Maine, where she was a member of the Great Northeast Athletic Conference championship team. She also played at Southern Maine Community College in South Portland, Maine and was captain of the team and selected as a United States Collegiate Athletic Association Academic All-American.
For four seasons after graduating from college, Vanese was an assistant coach for Southern Maine Community College, where she temporarily took over the lead role while the head coach was out on maternity leave. She was also a varsity assistant and the junior varsity head coach at Portland High School for a year. She has also participated in a number of professional development opportunities in recent years, including being a member of the Maine Women's Basketball Coaches Development Series since 2020.
Vanese joins Elizabeth Emery to talk about the NCAA Final Four weekend in Cleveland, the terrific Women’s Sports Foundation panel she was on, the Tara VanDerveer Fellowship, confidence, imposter syndrome, aggression, controlling emotions, her identity as a mixed-race woman, representation, women’s coaching now, burnout, and Dawn Staley.
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Find Vanese on Twitter at https://twitter.com/CoachVBarnes
Find Women’s Sports Foundation at https://www.womenssportsfoundation.org/
00:43:22
May 02, 2024
Mary Ellen Kelly is credentialed as a registered dietitian and board-certified sports dietitian. She holds a Bachelor of Science in nutrition from Boston University, where she was a 4-year member of the NCAA Division 1 varsity women’s track and field team. She earned her master’s degree in clinical nutrition from New York University and completed her clinical training at the James J. Peters Veterans Affairs Medical Center in Bronx, New York.
Mary Ellen is the Manager of the Collegiate and Professional Sports Dietitians Association Sports Nutrition Immersion Program fellowship. She is also currently an Adjunct Faculty for Boston University and has previously served as an Adjunct Professor at Bloomsburg University and online Adjunct Faculty at Drexel University. In 2014 she was hired into a full-time team dietitian role in the NFL with the Miami Dolphins and worked with them for over three years. Mary Ellen was the Head Sports Nutritionist at the University of North Carolina at Chapel Hill and prior to UNC, she served as the Campus Dietitian/Sports Nutritionist at St. John’s University in Queens, NY. She began her career as a staff dietitian at the JJPVA.
In 2018 Mary Ellen Kelly founded Fuel Forward, private practice and nutrition consulting business offering nutrition-related speaking, writing, consulting, and coaching for groups and individuals. Current or former clients include but are not limited to: Baylor University, Bloomsburg University, Boston College Varsity Women’s Lacrosse and Field Hockey, Boston University, Golf Mind & Body, LaSalle University, New York Liberty (WNBA), North Coast Seafood, Trimsarter.com, University of Delaware, USA Lacrosse.
In the episode Mary Ellen and I discuss her work with Liberty, being a vegan athlete, importance of getting enough protein and fiber, why nutrition is both simple and complicated, essentials of fueling adequately, and high school, collegiate, and aging athletes.
Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher
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Find Mary Ellen’s nutrition consulting, Fuel Forward at https://www.fuelforward.me/
Find Mary Ellen on IG https://www.instagram.com/fuelforwardllc/
00:53:10
Apr 18, 2024
AJ Hurt's passion for skiing and ski racing began at a very early age. Growing up in North Lake Tahoe, Palisades Tahoe was her winter playground. At four years old, she entered the Team Palisades Tahoe and fell in love with the sport. With a father who has been a member of the Squaw Valley Ski Patrol for the past 30 years, Hurt was raised a true member of the Palisades Tahoe (formerly Squaw Valley) family.
At 14, Hurt was invited to be a part of the National Training Group. As a first-year FIS racer in the 2016-17 season, she was the top junior for birth year 2000 in NorAm qualifying race points—not only in the speed disciplines but also the technical disciplines. Hurt scored her first World Cup points in 2020 placing 18th in the Courchevel giant slalom.
The 2023-24 season was a major breakout year for Hurt. Each World Cup race she improved upon the last scoring person best after person best. In Kranjska Gora, Slovenia, Hurt had a major slalom result scoring third place, her first ever World Cup podium. Then later in the season she did it again! This time in giant slalom, a third place in Soldeu, Andorra.
AJ and I discuss injury, going fast, control and lack of control, the recent NCAA women’s final four, and what aggression in women’s sports looks like now. And she talks about the not-glamourous, living-out-of-a-bag-for-6-months World Cup tour.
This episode is a perfect follow up to last week’s episode with rock climber Beth Rodden because AJ too likes being in the mode of figuring things out, which she was happy to share with us. I like that mode as well! Always looking for a little bit of improvement or some greater understanding of how things work.
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Find AJ Hurt on IG https://www.instagram.com/ajhurti/
Find US Ski Team on IG at https://www.instagram.com/usskiteam
00:44:52
Apr 04, 2024
Beth Rodden is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. She has achieved a number of notable free climbs on El Capitan, the 3,000-foot monolith in Yosemite National Park, and has also established the hardest first ascent of a crack climb ever done by a woman. She has been climbing for thirty years, and she hopes to be climbing for thirty more. She lives with her family in California. For more information, visit: bethrodden.com.
In our conversation, Beth speaks to me about the book, climbing, of seeing strength in young female rock climbers, REDs, the beauty of sports, and she compares climbing to golf and writing.
Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher
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Find Beth Rodden at www.bethrodden.com
Find Beth on IG at https://www.instagram.com/bethrodden/
Find A Light through the Cracks at https://bookshop.org/a/16267/9781503903791
00:49:03
Mar 28, 2024
Sydney Palmer-Leger is one of the young cross country ski racers on the US National B team. She made a quick trip to Falun, Sweden for the season finale, where she skied to her best-ever World Cup result -- a 23rd place. Right before Falun, Sydney capped off a stellar collegiate career with a victory at the NCAA National Championships in Steamboat, Springs Colorado.
Sydney is a three-time NCAA National Champion, was a member of the 2020 Junior World Championship Silver Medal Relay Team and is a 40k classic U.S. National Champion. In 2023, she represented the USA at the 2023 World Championships in Planica, Slovenia, placing 20th in the skiathlon. Sydney is part of an exciting-to-follow, strong class of skiers climbing up the ranks and representing her nation at the top level.
Before she decided to focus exclusively on ski racing (which we talk about in the episode), Sydney also raced mountain bikes. In fact, she is a five-time US Mountain Bike National Champion.
In the episode Sydney discusses some tactics in the 20-kilometer Freestyle race in Falun, starting in the back, the US National Team camp in Bend Oregon, and traveling as a vegan. On the academic side, Sydney is set to graduate from the University of Utah in May of 2024. She also shares what’s next for her post college and about her goals for the 2024-25 season.
Outside of skiing, she enjoys acrylic painting, baking, rock climbing, and finding the best vegan recipes, as she has been a vegetarian her entire life and a vegan for 12 years.
Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher
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Find Sydney Palmer-Leger on IG at https://www.instagram.com/sydneypalmerleger/
Find Stifel US Ski Team on IG at https://www.instagram.com/usskiteam/
00:31:11
Mar 21, 2024
Kendra Coleman is a professional track and field athlete sponsored by Oiselle. She is currently focused on the Olympic Track & Field Trials in Eugen, Oregon June 21-30, 2024, where she will compete in the 800. Her top accomplishments include her Highschool UIL State Championship in the 400 meters and a 9th place finish at 2016 Olympic Trials in the 800 meters.
Kendra is also the Senior Administrative Coordinator at The University of Texas where she producers Blackademics TV airing on PBS and facilitates grants for education under the black studies department. She has a Bachelor of Science degree in Corporate Communications from The University of Texas and a master’s degree in Sports Management from Northcentral University. She has been involved in community relations and community service for over six years.
In addition to these activities, her other interests include advocacy for women in sports, sitting as an officer on the USATF Athletes Advisory’s Committee as the Director of Athlete Services and working with community organizations that serve student athletes. Her next goals are to find a career that allows me to use my passions and talents and also help others live better lives through my work with athletes, women in sports and athletes of color.
In the episode Kendra speaks with Elizabeth about her training in spectacular detail, visualizing big races, being competitive and friendly with her adversaries, preferring female coaches, her support team, and racing from a positive mindset.
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Find Kendra at https://www.oiselle.com/pages/kendra-coleman
Find Kendra on IG at https://www.instagram.com/ms_kchambers/
Find Oiselle Pocket Joggers at https://www.oiselle.com/collections/pockets/products/pocket-jogger-tights
00:55:36
Mar 14, 2024
Ski Coach, Julia Hayes grew up skiing, running, cycling, climbing, and hiking in Frisco, Colorado. She attended and cross country ski raced for Montana State University, graduating with a degree in exercise physiology. She has been coaching with Bridger Ski Foundation for five years, where she works with high school/early college age skiers. In 2023, she earned the opportunity to coach at the Junior World Championships in Canada. For the 2024 season, Julia is one of 8 coaches named as Trail to Gold Coaching Fellows. Julia loves to mountain bike in the summers and spend all her free time with my husband and dogs outside.
Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher
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Find Trail to Gold Fellowship at https://nationalnordicfoundation.org/nnf-announces-trail-to-gold-fellowship-giving-american-women-coaches-opportunity-for-world-cup-experience/
00:28:41
Feb 29, 2024
Wang Ping is a poet, writer, photographer, installation artist, founder and director of Kinship of Rivers project. Her multi-media exhibitions include “Kinship of Rivers: We Are Water,” “Behind the Gate: After the Flood of the Three Gorges,” and hundreds of other installation exhibitions at schools, colleges, galleries, museums, lock and dams, confluences around the world, including the interactive installations at the Everest (Tibet and Nepal sides) and Kilimanjaro.
Ping, Professor Emerita of English at Macalester College, has authored 15 award winning books of poetry, prose and translations. Her awards include Minnesota Book Award, Eugene Kagen, and Asian American Studies awards.
Ping is also a recipient of grants from the NEA, Bush Artist Fellowship for poetry, McKnight Fellowship and residencies through the Lannan Foundation Residency, Vermont Studio Center, and many others. She received Distinct Immigrant Award in 2014, Venezuela International Poet of Honor in 2015, and Minnesota Poet Laureate 2021-2023, appointed by International Beat Poetry Foundation.
Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher
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Find Ping at www.wangping.com
Find Ping on IG at https://www.instagram.com/wangping9/
Find Oiselle Pocket Joggers at https://www.oiselle.com/collections/pockets/products/pocket-jogger-tights
00:56:28
Feb 22, 2024
Leann Bentley is the Press Officer/Attaché for the Stifel U.S. Cross Country Ski Team and Communications Manager at U.S. Ski & Snowboard. Based in Park City, Utah, Leann has been with the team for almost two years and is inspired daily by the incredible athletes and staff, pushing her to keep raising the bar and doing what she can to elevate the sport and athletes to new levels. Originally from Wyoming, Leann finds happiness when outside in the mountains, whether it be skiing, running, biking, climbing, hiking – and loves a good, loud laugh.
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Find Leann Bentley on IG at https://www.instagram.com/leannbentley/
Find the The Loppet Foundation at https://www.loppet.org/
Find Share Winter Foundation at https://sharewinterfoundation.org/
00:26:40
Feb 15, 2024
Kristen Bourne has coached cross country skiing at the collegiate and professional level for the past four years. She was the assistant coach at The College of Saint Scholastica for two years where she was a 2021 Women’s Sports Foundation Tara VanDerveer Fellow. During the summer, she was an assistant coach with the Craftsbury Green Racing Project professional team in Vermont.
Prior to coaching, she skied for Northern Michigan University for five years, qualifying for the NCAA Championships three-times and representing the United States at the World Junior Championships and U23 World Championships in 2015 and 2016. After college, she moved to Oslo, Norway where she skied full-time and was an intern at the Norwegian School of Sports Science.
Currently, Kristen is the US Ski Cross Country D-Team World Cup coach at US Ski and Snowboard. She oversees the top junior and U23 athletes in the US as well as travels full-time on the World Cup supporting all national team athletes. She is also a graduate student at the College of Saint Scholastica studying Exercise Physiology.
Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher
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Find Kristen Bourne on IG at https://www.instagram.com/kristenmbourne/
Find Trail to Gold Fellowship at https://nationalnordicfoundation.org/nnf-announces-trail-to-gold-fellowship-giving-american-women-coaches-opportunity-for-world-cup-experience/
00:30:39
Feb 08, 2024
Madeline Depman is early on in her career as a professional mountain biker. She completed her first bike race when she was 16, which was her first introduction to being part of any competitive sport. Since then, she has been working hard to gain fitness and technical skills with the goal of being one of the best in the country. In 2021 she raced her first Cross Country Mountain Bike World Cup in Snowshoe, WV. In 2022 her daughter Ruth was born. Madeline started racing again in 2023 with a lighter schedule to give ample time for recovery but a 3rd place in the Ring of Fire (part of the NUE series) in Bend, OR was a notable post-partum result.
Outside of racing, Madeline is busy with a mobile 1 year old but is still very involved in her local cycling community as a coach and board member for Duluth Devo.
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00:45:01
Feb 01, 2024
Erin Bianco began skiing as a young kid in Ely, Minnesota, which is right on the Canadian border. Erin graduated with a sociology degree from Colby College in Maine. There, she was a leader on the Colby Mules cross country ski team under coach Tracey Cote. After college, Erin moved to Bozeman, Montana to train with the Bridger Ski Foundation (BSF) team under former U.S. Ski Team athlete and now coach, Andy Newell.
Erin Bianco finished her first World Cup in Oberhof, Germany with an impressive 35th in the classic sprint in 2024.
Outside of skiing, Erin loves to spend time at coffee shops, play badminton, piano, among many other things. For summer training, her go-to cross training workouts are either strength or road biking.
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00:21:15