Send us a textIn this week's episode of the Metafit Metamind Podcast, I had the pleasure of hosting Tyguenne, a dynamic spiritual mentor, psych medium, and astral cartographer. Tyguenne shares her inspiring journey from a corporate life in the San Francisco Bay Area to a transformational trip to Bali, which led to her spiritual awakening and new path in life.We delve into her experiences with Reiki, vipassana meditation, and astrocartography, and how these practices have shaped her work and empowered her as an entrepreneur and leader. Tyguenne emphasizes the importance of intuition and self-awareness in personal and spiritual growth and shares insights on balancing entrepreneurial endeavors with staying grounded.She also introduces her "Awakened Nomad Spiritual Mentorship" program, designed for nomadic souls seeking spiritual and personal growth. Tyguenne's story is a powerful testament to the transformative power of following one's intuition and embracing spiritual practices.Tyguenne's IG: @tyguenne Her website: thebeautifulshift.comSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn this week's episode of the Metafit Metamind Podcast, I had the honor of hosting Tracie Root, an inspiring coach and community builder. Tracie opens up about her journey from a corporate career in Silicon Valley to becoming a widowed mother, and eventually transitioning into a successful coach.We dive into her experiences of balancing ambition with personal well-being, the impact of significant life changes, and the transformative power of mindset and personal growth.Tracie also shares valuable insights on the importance of choice and the interconnectedness of mental, physical, and emotional health. Her story is a powerful reminder of resilience and the importance of dreaming big. Get ready to be motivated by Tracie Root's incredible journey.Tracie's Website: https://tracieroot.comhttps://www.tracieroot.com/links https://www.thegather.communitySupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn this week's episode of the Metafit Metamind Podcast, I had the privilege of hosting Hanna Stone, known as "the chakras queen" on Instagram and YouTube. Hanna’s extraordinary journey includes overcoming disconnection and dissociation, which led her to a unique approach to healing through energy and chakras.We get into her struggles with emotional eating and body image, sparking a spiritual awakening and a passion for fitness and self-love. Hanna also outlines her five-step process for handling triggers and trauma, offering practical insights for deeper healing. Her journey is a powerful testament to resilience and self-discovery. Prepare to be inspired by Hanna Stone's incredible story.Hanna's IG: @thechakrasqueenHer Youtube: https://www.youtube.com/@thechakrasqueenHave you been curious about Hypnosis and even getting certified? Join me for the 1st cohort of the Hypno with the MMA this November 2024! Click Below to check it out! ↓https://www.metafitmetamind.com/hypnocertSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn this episode, I am excited to have Laura Bennett, a high-performance and mindset coach, join the conversations. Laura talks about her life, sharing personal stories, including how her dad's passing influenced her life and career. She discusses emotional awareness, the vital role of acknowledging our emotions, and how mental and physical health are interconnected. Listen in as Laura gives practical advice on handling emotions and talks about her shift from a successful career to starting her own business.Laura's Links: https://www.linkedin.com/in/lauradrahanbennett/https://www.instagram.com/iamlauradbennett/https://www.facebook.com/EnglightenedEntrepreneurhttps://www.facebook.com/groups/corpexecclubHave you been curious about Hypnosis and even getting certified? Join me for the 1st cohort of the Hypno with the MMA this November 2024! Click Below to check it out! ↓https://www.metafitmetamind.com/hypnocertSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn this episode I had my amazing guest Joanne Homestead who has a gift with her words. She went from having her career are a teacher to now being an entrepreneur and still teaching but in a different space. She had to find the confidence within to find the success she has found now within herself, and tbh the mindset goes a long way when it comes to jumping into the entrepreneur world. Joanne's IG: https://www.instagram.com/desk.plant.creatives/ Desplant Creatives WebsiteRegister to the June NLP Certification TrainingSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn our newest episode, I sat down with the amazing Karleigh Lindsay. You've got to hear this—Karleigh walks us through her super straightforward six-step guide to getting what you want: decide what you need, believe in it, commit, take action, trust the process, and really feel it happening. It's all about tapping into that feeling of already having everything you wish for.Karleigh has amazing tips on using affirmations and listening to your gut to boost your confidence and wake up to your worth. She also shares her own story on how she switched gears from chasing a medical career to finding her true calling as a life coach, guiding folks to live fully and without looking back.We also get into how our minds and bodies are connected, talking about how Karleigh swears by 'hot girl walks' and eating more plants to feel your best. This chat is a reminder that happiness comes from following what you love, setting your limits, and chasing what feels true to you. Give it a listen, it might just be the nudge you need!Karleigh's Instagram @alignedandempowered111Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textJoin us in an electrifying episode where I sit down with the incredible Ana Robles, founder of Yo Soy Amazing. Dive deep into the realm of mindset mastery and the secrets to success in both business and life with one of the few Latina NLP (Neuro-Linguistic Programming) trainers I've had the honor to connect with. Ana's journey is nothing short of inspiring; from facing hardships and the façade of pretending everything is fine to rediscovering the audacity to dream and redefine her identity. As a seasoned NLP Master Practitioner and Trainer, Ana's mission is clear - to empower individuals, one person at a time, to become the best versions of themselves.In this heartfelt conversation, we explore Ana's transformative path, the pivotal moments that shaped her, and the profound insights she's garnered along the way. Whether you're seeking motivation to tackle your own challenges or curious about the power of NLP in forging a successful life, Ana's story is a testament to the incredible strength and potential that lies within us all.Ana's Instagram Yo Soy Amazinghttps://stan.store/yo_soy_amazingSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn this episode, I finally had the opportunity to speak with my good friend Ashton Lynne Rondon, who I met back in October of 21 I think, and I actually went to one of her workshops. For some reason, at the time, I felt this need to tell her that we need to connect and see how we can work together. She has become such a good friend, accountability partner, student, and an amazing human in my life. She is a powerful strategic entrepreneur who is so knowledgeable and has so much experience, and someone who I can say is someone that many of us needs to learn from. She has an event coming up that you need to check out too, so please listen to her journey, and send me a comment or DM of what you learned! Now enjoy   the episode! Ashton IG @WomenwhoWerkHQWomen Who Werk WebsiteManifestivities Event March 20, 2024 Get Your FREE Ticket to the Abundance NOW Summit https://march24.abundancenowsummit.com/register-3326?am_id=karla585Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textJoin me in this raw and candid episode as we uncover the untold stories of pregnancy loss and the unspoken norms that weigh heavily on Latina women and women in general. My guest, Karla Levit, shares her personal journey of healing and growth following her own experience of pregnancy loss. Through her resilience and determination and her power of belief, Karla has transformed her pain into purpose and into a platform for empowering others. Tune in to explore the power of vulnerability, the strength to shatter societal expectations, and the importance of speaking up and supporting one another.Karla's IG: @karla.levitKarla's Free Online Support Group - https://karla-levit.ck.page/bbe819a7d8Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn this empowering podcast episode, I invite you to join me as I engage in a dynamic conversation with the powerful and highly respected Justin Weider.Together, we delve into the realm of personal growth and challenge you to embrace daring actions for your own success.Get ready to explore valuable insights, strategies, and the transformative power that comes from daring to listen and take action. I'm excited to help unleash your potential and embark on a journey of growth like never before.Let's dive in together!Justin's InstagramRevenue RocketSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn this podcast I share about the story on what led me to create this podcast and why I named it what I did. I share the journey around what I did when something fails. It doesn't mean Karla quits. It just means taking a pause and coming back stronger. I also share about what is important when you create your metas (your goals). Listen and let me know what you think!Are you ready to become the powerful coach and grow your business?Metafit Metamind Academy's NLP Coach Certification Training starts on July 8th-11th or October 14th-17th, 2022.Save your seat HERE!Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ karla@metafitmetamind.com |Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textEpisode 80In this episode, I spoke with Melanie Barrett, we spoke about her self-love journey... sharing her transformative experiences from the depths of addiction with food and drugs to the empowering practice of functionally nourishing both her body and mind.Through personal and profound insights, she unveils those shifts from neglecting self-care to becoming a shining example for her kids. Discover how she has navigated through challenges, embraced growth, and ultimately has been finding harmony within herself.There are also exciting plans coming up with her company, Plant Ahead, promising incredible opportunities for all who are ready to embark on their own self-love journey with functional nutrition. Don't miss out on the chance to stay informed and inspired by signing up for her insightful newsletters, brimming with invaluable nutrition-related information.Tune in to this episode for the inspiring journey of self-love, resilience, and the transformative power of embracing a holistic approach to nourishing your body and your mind.Check out her website at https://www.plantahead.co/Instagram: @plantahead.coTik Tok: plantahead.coWant to Attend the Modern NLP Summit?Check out the details HERE → https://modernnlpsummit.com/Learn more about the upcoming Events!Metafit Metamind Academy Fall Cohort (October 21-25th) → https://metafitmetamind.com/certifiedYOUR QUANTUM WORLD : Hypnosis & QTT Certification Training (December 8-10th) → https://www.metafitmetamind.com/hypqtt-certificationGive us 5⭐ & Review!Follow@metafitmetamindpodcast@coachkarlitaCONNECT with Me!Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textEpisode 79In this episode I spoke with Lexi Bruner about this journey of hers in becoming who she is as a writer and the mindset behind publishing her first book. Lexi Bruner is an author and poet who leverages her storytelling to amplify her mission to disrupt power structures, advocate for social justice, and amplify diverse stories. She is the writer of her self published book: Journey Back to Me, which is book of her collection of poetry and prose exploring themes of love, sex, relationships, identity, and self through five chapters, journey back to Me is a vulnerable and raw recounting of the author’s journey to understand love and life. She has a new book coming out this Summer 2023.Check out her website at www.lexibruner.comInstagram: @lexibrunerwritesWant to Attend the Modern NLP Summit?Check out the details HERE → https://modernnlpsummit.com/Give us 5⭐ & Review!Follow@metafitmetamindpodcast@coachkarlitaCONNECT with Me!Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn this episode I talked about my challenges will words last year what didn't work what I learned through this whole process. it is about creating those connections and how using intention words really helps to drive your year…  my intention word for this year is,  I hope you guess it but listening so you can know what it is honestly it was hard for me to admit my challenges and what didn't work and here I am taking that radical self-responsibility in order to show that I am human and then we all go through these things and that's okay and as long as we have the connection the community and the ability to know that there is a safe space for you to share as and many things can actually happen and take place.Metafit Metamind Academy's NLP Certification Training is coming on February 17th-21st, 2023! Keep up because more events are coming! Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn this episode I speak with Gilza Fort Martinez who is a Latina Licensed Therapist with over 30 years of Experience. She shares a little bit of her story with what she needed to do to make the choices in her life that went against what she was told she was "Supposed To Do" from her family's values. We talk about this cultural baggage and also when we get to that point of burnout and what you can do about getting reconnected with yourself. Make sure to check out her links: Gilza's IG @toughlovehealerHer Website gilzafort.com/Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn this episode, I was just driven by what I was inspired by and one of those conversations is about being ambitious. What does this truly mean? Can you truly allow yourself to follow that ambitious path to leave the legacy that you want to leave. Trust me, I believe you can. Go for it. Do the BIG Ambitious Action. Register for Raising Hispanic Leaders SummitOnline NLP Certification Training COMING SOONAlso go check out the YouTube Channel!Metafit Metamind con KarlaRemember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ karla@metafitmetamind.com | Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn this episode, Melisa shares her journey on doing things her way even if culture and family may have said and believed something else. It is a story about being able to go through the journey of life and leave legacies by teaching our future leaders to talk about conversations that we never did before. Listen to the episode and enjoy!!📱Follow Melisa on her Social Media 📱Register for Raising Hispanic Leaders SummitOnline NLP Certification Training COMING SOONRemember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn this episode I speak with a special guest... Lindsey Means, who is a Human Design Expert and a Coach. She talks about her journey that she took when there was a lot of unknowns in the world, and in that time she started to walk along a path that brought her to become the expert she is in understanding your human design. Instagram: https://www.instagram.com/lindseymeans_/ Learn More: https://www.lindseymeans.com/Freebies: https://lindseymeans.podia.com/freebiesGet Your Human Design ChartEmbody Your Design Program: http://embody.lindseymeans.com/Online NLP Certification Training COMING SOONAlso go check out the YouTube Channel!Metafit Metamind con KarlaRemember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ karla@metafitmetamind.com | Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn this episode, Lori shares her story from knowing her purpose in life through her Family, Faith, and Freedom Journey.  We talk things NLP, mindset, and several other topics that really motivate others and for sure, motivates me.Lori Ivins is an Professional Speaker on Life Realignment, NLP Trainer, & Quantum Time Technique®️ Coach. She is the Co-Founder and Advisor to a Non Profit Organization called The Key 2 FREE which fights against sex trafficking. Lori’s InstagramLoriivins.comCheck out Treasure House EarthOnline NLP Certification Training COMING SOON Also go check out the YouTube Channel!Metafit Metamind con Karla Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ karla@metafitmetamind.com | Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Send us a textIn this episode, I had Lynce Espinoza as my guest. She is a very motivating human being in general. She shares her story from when she experienced her cancer diagnoses, to the weight that divorce can carry, and how you can create a vision even after you had a previous one. It is about being ok with oneself and the changes that come with living life in that, as Lynce says the "imperfect perfect" being. Lynce is starting a podcast called, Unfiltered. Real Dates. Real Stories, so link will be shared as soon as it launches. Lynce's IGPodcast IGUnfiltered. Real Dates. Real Stories Facebook GroupMake sure you let me know if this episode helped you and keep liking and rating!Also go check out the YouTube Channel!Metafit Metamind con Karla Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ karla@metafitmetamind.com | Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!