Send us a textIn this episode, I am excited to have Laura Bennett, a high-performance and mindset coach, join the conversations. Laura talks about her life, sharing personal stories, including how her dad's passing influenced her life and career. She discusses emotional awareness, the vital role of acknowledging our emotions, and how mental and physical health are interconnected. Listen in as Laura gives practical advice on handling emotions and talks about her shift from a successful career to starting her own business.Laura's Links: https://www.linkedin.com/in/lauradrahanbennett/https://www.instagram.com/iamlauradbennett/https://www.facebook.com/EnglightenedEntrepreneurhttps://www.facebook.com/groups/corpexecclubHave you been curious about Hypnosis and even getting certified? Join me for the 1st cohort of the Hypno with the MMA this November 2024! Click Below to check it out! ↓https://www.metafitmetamind.com/hypnocertSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!