Elizabeth SSemanda is a holistic psychiatrist who guides healers, caregivers, and empaths to thrive in mind, body, and spirit.On the podcast we chatted about:-What living in this pandemic has been like for her as a medical professional.- Why she thinks we need to come together as a society to provide care and make things better for all people.-Benefits of holistic psychiatry.-The importance of listening to our bodies-Why we should all practice self care dailyYou will not want to miss this!To find Elizabeth goto: https://www.instagram.com/newupsychiatry/https://www.facebook.com/inspiresoulinyou----Follow me: www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright