Send us a textIn this special episode on Dance to Heal Podcast, host Jenny C. Cohen shares a sample from Day 3 of her Sweet Life Retreat. For access to the full session and more, sign up for your Sweet Life Retreat hereSweet Life Retreat: https://summit.jennyccohen.com/Use the code SWEET to get 50% off your Sweet Life Retreat, for a limited time only!Episode Breakdown(00:00:00) Intro•Normal Episode Introduction.(00:00:41) Sweet Life Retreat: Day 3 Sample•Sample from Day 3 of Sweet Life Retreat – Jenny shares the importance of actively checking in with your body before and during movement, and why when dancing to heal,  being present in your body is key. (00:11:21) Outro•Usual Episode Outro.About Jenny C. Cohen Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold, beautiful, and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection despite life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer." Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny! Connect with Jenny Begin your Dance to Heal journey here: https://DanceandHeal.comMain website: https://www.outsideinrecovery.comDTH Podcast website: https://www.dancetohealpodcast.comInstagram: https://www.instagram.com/jennyccohen/