We'd love to hear from you! Please leave topic requests or comments!Winning the Argument with Yourself: The Power of Self-Awareness and LanguageIn this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes discuss strategies to identify and overcome self-imposed limitations using self-awareness and language. They introduce common phrases that people use to justify not advancing towards their goals. Through personal anecdotes and practical tips, they bring light-heartedness to stopping these behaviors to unlock greater potential. Listeners are encouraged to stay out of judgement and find creative ways to challenge and change their perspectives.00:00 Joking About Bait and Switch00:48 You Can't Unhear This ;)02:00 Common Limiting Phrases04:57 Personal Experiences and Examples07:20 Overcoming Limitations08:06 Practical Tips for Success10:31 Listener Engagement: Share Your Thoughts11:23 Understanding the Stories We Tell Ourselves11:58 Personal Anecdotes and Reflections12:53 The Power of Language in Shaping Behavior13:33 Breaking Free from Limiting Beliefs14:39 Creative Solutions to Overcome Obstacles17:27 Sponsor Break and Freebie Download18:58 Famous One-Liners and Action Items20:12 Conclusion and Call to Action😓🆓Download the Free Guide - Stop Worrying Start Living; 3 Stress-Busting Moves to Lighten Your Load ☮️🆓Download the Free Guide - Energy! Grind vs. Flow 🆓Download the Free Guide - Unlock your 'Want To' Factor: Your First Step To Releasing Unwanted Habits💁🏼♀️🎇Ready to take action and learn to build new habits? Book a Spark Session Plus session with Robin📧Let's Chat! Request a Free Discovery Call or Contact Robin💻Visit Robin's Website at robinmcintire.com or https://linktr.ee/RobinMcIntire📧Contact Monique at Siver Paw Studio#SHIFTHAPPENSPODCAST
