In Episode 115 of Lasting Conversations, host Heather Lockett offersreflections from Brookline, Massachusetts, following her six-weekjourney through Europe. As the winter solstice sets the tone forintrospection and renewal, Heather discusses finding peace amid life'sintensity and the importance of honoring quiet moments. From cozying uplike our animal friends who hibernate, to appreciating the transitionsof life and seasons, this episode offers a gentle reminder to embracestillness, self-care, and the beauty of what's right in front of us.Released on Christmas Eve, at the dawn of Hanukkah, Kwanzaa, and theholidays of light, this message is a gift of love, gratitude, and hopefor the coming year. Join Heather as she explores the heart of everything—one peaceful pause at a time.Contact Heather S Lockett:Email: podcasts@lastingconversations.comPhone: (561) 831-8356Website: www.lastingconversations.comFacebook: Lasting ConversationsInstagram: @LastingConversationsLinkedIn: Lasting ConversationsYouTube:@LastingConversationsWe want to hear from You! Be a part of the Conversation! Reach outwith comments, questions, or as a show sponsor, via email atpodcasts@lastingconversations.comLasting Conversations"We get to the HEART of everything!"Support the show