This week, we engage in a captivating conversation with Lex Amore, a trailblazer in mind-body healing and an advocate for integrating natural world-inspired nutrition and health practices. In this episode, Lex shares her transformative journey from a high-impact career in journalism and PR tied to the oil and gas industry to becoming a beacon of sustainability and holistic healing. Driven by personal battles with chronic pain from a back injury and a traumatic brain injury, Lex discovered the power of biomimicry—applying nature's interconnected strategies to solve human design challenges. Dive deep as Lex discusses founding her innovative practice, "Heal with Amore," designed to help individuals navigate their healing journeys using biomimicry principles. Learn how she combines interconnected health aspects like sleep, nutrition, movement, stress, and mind-body connections, and why she emphasizes balancing challenges with growth opportunities. Lex passionately details her journey of rejecting spinal surgery for holistic approaches involving mobility specialists, improved nutrition, and mind-body practices. Listen as she credits Dr. Howard Schubner’s concepts on mind-body syndrome for significant progress in her recovery and highlights the profound influence of unprocessed trauma on physical pain. In this enriching dialogue, Anjel B Hartwell and Lex Amore explore the importance of a comprehensive approach to healing, integrating traditional medicine with alternative therapies and ancestral wisdom. They stress the role of love, acceptance, and the concept of viewing oneself as an ecosystem within a larger natural world. Join us as we unravel the essence of healing through perspective, dedication, and the dynamic relationship between humans and nature. Whether you’re suffering from physical pain, chronic stress, or simply seeking a holistic path to wellness, this episode is a treasure trove of inspiration and actionable insights. What You Will Learn  What personal experiences led Lex Amore to shift her career from journalism and PR to sustainability and healing practices? How does Lex Amore describe the principles of biomimicry and their application in solving human design challenges and healthcare? What are the core aspects of health that Lex focuses on in her practice, and how does she address their interconnectedness? How did Lex Amore’s own experiences with chronic pain and back injuries influence her approach to healing and recovery? In what ways does Lex incorporate the wisdom of nature to inspire and guide her health and nutrition practices? How does Lex differentiate the roles of a coach and a therapist in helping individuals heal from psychological wounds? What insights does Lex provide on the influence of unprocessed trauma on physical pain and the body’s healing journey? What practical advice does Anjel B Hartwell give to listeners who are inspired to explore holistic healing practices? Why does Lex Amore emphasize the importance of viewing oneself as interconnected with nature and an ecosystem? What steps does Lex take to create a “healing squad” that integrates traditional medicine, alternative therapies, and ancestral wisdom? Connect with Lex Amore Lex’s Website Instagram Resources Special link for the Wickedly Smart Women community: The Career & Life Fulfillment Quiz Apply to Qualify for Enrollment in the Wickedly Smart Women's Start Smart 30 Day Intensive™ Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com