In this pilot episode of Meryenda Therapy, we talk about what Carl Jung said: “Life really does begin at 40. Up until then, you are just doing research.” Joining us are our friends Mae and Bhevz, two amazing women in their 40s and late 30s who share their thoughts on this quote and the apprehensions and impressions many of us might have experienced approaching our 40s. It’s a fun first meryenda session so join us with your favorite meryenda! Topics include: Thoughts about turning 40 Changes in ourselves and our goals over the years Opportunities in our 40s Doing something for the first time Physical changes Work-Life Balance Things we would've done differently Advice to those turning 40 Disclaimer: Please know that we are not licensed therapists. If you are experiencing serious emotional or mental issues, we urge you to seek professional help. Here's a good place to start if you’re in the Philippines: https://mentalhealthph.org/ Connect with us: Facebook: http://facebook.com/meryendatherapy Instagram: http://instagram.com/meryendatherapy Music by Arrigo Martelli Please rate our episode and/or send us feedback or topic suggestions. Email: meryendatherapy@gmail.com This is an independently produced podcast. You can help support us by buying us meryenda. :) https://buymeacoffee.com/meryendatherapy