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This is 40: Changes in our Bodies and What to do With our Health
This is 40: Changes in our Bodies and What to do With our Health

This is 40: Changes in our Bodies and What to do With our Health

01:12:00
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Slowing metabolism, routine checks, reproductive health, and perimenopause — these are some of the things we start to hear more of as we approach our 40s. But how is our health now any different from when we were a few years younger? Dra. Maila Bongcayao, fellow of The Royal Australian College of General Practitioners, sheds light on the major physical changes we experience in midlife. Doc Maila also shares some tips on how to live our healthiest in our 40s. 
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Music by Arrigo Martelli https://www.youtube.com/channel/UC6GPoS9k0dDUJ_SPlZJm6FA
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This is 40: Changes in our Bodies and What to do With our Health

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