According to psychologist and neuroscientist Dr Sabina Brennan, we all have the power to manifest our dreams into reality. However, it has nothing to do with wishful or magical thinking. Manifesting, she says, requires a change in the way we think and behave: it’s about learning how to harness the power of the brain. In her new book,The Neuroscience of Manifesting, Brennan explains the science behind this mental process and sets out the everyday strategies to help you build the life you want to live. In this conversation with Aideen Finnegan, the former Fair City actress talks about her move from acting into psychology, the importance of self compassion and the core building blocks of manifestation. Hosted on Acast. See acast.com/privacy for more information.