Send us a Text Message.Welcome everyone to another episode in our grief series. As you know, I not only share stories from our guests who have overcome major challenges in their lives, but I also like to introduce you to different modalities that I believe could be helpful in supporting as we go through many of these. So today, I'm delighted to be delving into one such modality: hypnotherapy and how it can help with anxiety, depression, and much more. Our guest is Mike Oglesbee, an acclaimed author and coach who has taught everyone, from kids to adults in their 90s, to overcome mental struggles and become their best selves.Mike's first book is Fight Back: End the Cycles of Anxiety and Depression. His second book, Bigger Than Fear, will be released later this year. You may have seen Mike before if you went to the YouTube channel, which we've just started. You may have seen him on TV or heard him on radio shows. He's now breaking into guesting on podcasts, which is why he's with us. Here's what we talk about:Mike's understanding of the mind and behavior influence his career choice in hypnotherapy.Align thoughts, emotions, and actions with desired outcomes by making different choices.The power of the subconscious mind.How can individuals overcome their fear of change?And much more!  Connect with Mike Oglesbee!Website: https://mikeoglesbee.com/LinkedIn: https://www.linkedin.com/in/mikeoglesbee/Facebook: https://www.facebook.com/AuthorMikeOglesbee/YouTube: https://www.youtube.com/@mike_oglesbeeTikTok: https://www.tiktok.com/@thementalshiftInstagram: https://www.instagram.com/authormikeoglesbee/Twitter: https://x.com/MikeOglesbee123You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief