Life can feel LARGE sometimes and with that comes that unfriendly feeling of overwhelm. As with any big move, big decision or big commitment, it can feel daunting and intimidating to process it all. That's when the overwhelm creeps in and starts messing with our brains. On this week's episode, we're tackling the conversation around how we feel when we experience overwhelm, how we deal with it and how we try to re-frame our thoughts around it. Whether you're an ambitious woman who is making big moves or you're a Mom who is trying to keep it all together, we've got some thoughts to share with you and hopefully this episode serves as a reminder that you're not alone. No matter how heavy it can feel, there is always someone who can help lighten the load so hopefully we can ease some of the pressure and share some tips & tools. With all our love, light and gratitude, Lynsey & Justine