This episode of THIS. with Shauna Griffiths, goes from Mindful to Mind Blowing with the legendary George Mumford in the hotseat.  He's widely known for this Mindfulness & Performance Expertise, and work with NBA greats including Michael Jordan, Kone Bryan, Shaquille O'Neil, and more. He's authored two incredible books: The Mindful Athlete and Unlock, and he's touched the lives of countless people in powerful ways - including mine! I couldn't hide the Fan Girl in me while recording. Who could blame me?! It's an absolute honor to bring him to you in this episode.  IN THIS EPISODE  - How to Find Meaning in Your life  - Reframe Your Reality: How to Transform Your Suffering into Purpose - What it Truly Means to Forget Yourself to Find Yourself  - Why You Should Embrace Discomfort for Growth - The Three Keys to Greatness and Success EPISODE BY THE MINUTE  - 00:00 - Teaser  - 00:43 - intro  - 00:46 - Guest intro  - 01:37 - George talks about his book  - 09:26 - How to Forget Yourself to Find Yourself  - 25:12 - Aligning Your Goals To Your Action  - 29:58 - Meditation As a Tool to Unlock Your True Potential - 37:04 - The Ministry of Presence  - 47:48 - George’s Offerings / Services  - 50:19 - Key Takeaway - 51:48 - Wrap up   Continued thanks to our Founding Partners Felicia Hall Allen & Associates, CMD, Hijinx, and Influence Media Agency. #podcast #THIS #leadership #leaders #sports #authenticity #impact #mindfullness #mindset #motivation #georgemumford #slgimpact