About Paul Salter Paul Salter has 15 years of coaching experience and coached over 2,500 clients. He’s an expert in helping you get out of your own way by stopping self-sabotage at the source. Trained by world-class mentors, his unique coaching system leverages 15 years of coaching with an emphasis on hypnosis, subconscious reprogramming, mindset shift training, and proven strategies to help you unstuck yourself. So you can break through limiting beliefs, overcome mental roadblocks, and conquer the fears holding you back from unlocking your full potential. What You’ll Learn In this episode we talk about:  Career pivots and how Paul make a career shift What hypnosis is and isn’t Different forms of self-sabotage (capital S self-sabotages)  Why a lot of mantras and affirmations may not work Memory reconsolidation The difference between meditation and hypnosis Resources Say hi to Whitney on IG Follow along with Paul on IG Paul’s website: https://www.unstuckyourselfmindset.com/ Listen in to The Unstuck Yourself Podcast  Hypnosis app Paul mentioned: Primed Mind Learn more about your ad choices. Visit podcastchoices.com/adchoices