Adjusting to life on the outside is, for a lot of prisoners, very hard. But there's a wealth of advice on hand from the Life After Prison podcast and in this episode, Hannah chats to one of its co-hosts, Jules Rowan. They talk about what prison is for, who should and shouldn't be sent there, and how Jules has been using her experiences "inside" to help others navigate theirs.  Learn more about your ad choices. Visit megaphone.fm/adchoices