Welcome to my 25th episode of 'Unfiltered with kanika' - First of all, a big thank you to all those who have been listening to my episodes and sharing their views. You have no idea how much joy you all have added to my life. Gratitude !! Sending blessings and love ! This episode is about my signature phrase 'live ! love ! laugh ! intensely'. Unless we climb up the hill, we will never know what lies on the other side. This holds true for our lives. Past hurts and traumas keep us from being our 100%. We are afraid to give in love. We hold back. And by holding back, we put our lives on hold. We stop living and start caving. So from today, try to go beyond. Take a few extra steps everyday. Have that difficult conversation. Go for that vacation. Get that tattoo. Call that friend. Write that novel. Dance ! Make some noise. Tick mark the activities on your buck list. Wait you have a buck list right? And laugh ! Laughter makes everything light.  Learn more about your ad choices. Visit megaphone.fm/adchoices