Welcome to 18th Episode of 'Unfiltered with Kanika' on Audiopitara. We live in a world which claims to be civil. We are taught manners and etiquettes in school which sometimes imply hiding our real emotions. We all have a dark side to us which never leaves us. Then are we really being authentic by being civil? How does one deal with emotions of jealousy, hatred, anger, while being in a social setup. It takes a lot of energy to put up a facade and pretend to be nice when we are actually feeling otherwise. We also suffer from the guilt of not being authentic. Authenticity has the highest vibration and guilt has lowest. How do we then improve our vibrational state? Please listen to this episode to know my views. I would be eagerly waiting for your comments :)