Join the conversation by letting us know what you think about the episode!We are all in relationship - with ourselves, family, friends, society. With that comes great joy and, sometimes, pain. How can we handle that pain in a way that doesn't add to the pain? How can we handle that pain so that we can show up for our loved ones in a way that is helpful rather than harmful? We delve into all of this and more with guest Celia Landman as we discuss her book When the Whole World Tips: Parenting Through Crisis with Mindfulness and Balance. Celia Landman is a mindfulness educator offering support to teens and adults. She draws from her range of experience working with folks impacted by trauma, addiction, and anxiety to create customized meditations, visualizations, and trainings that reconnect us to our wholeness.Where to find Celia Landman: Website: https://celialandman.comInstagram: @celiasacctSupport the Show.Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!