Have you ever felt like you’ve lost touch with yourself while balancing caregiving, work, and family life? In this episode of The Caring Corner, I explore how to rediscover the passions, traditions, and parts of yourself that may feel forgotten. The holiday season—or any season—can be a chance to reconnect with what brings you joy. With practical tips and heartfelt insights, you’ll learn how to integrate small moments of meaning and self-discovery back into your daily life. Tune in for thoughtful advice and encouragement to put yourself back on the list. This way, we honor both the challenges and the beauty of caregiving without leaning too heavily on a single narrative. What do you think? 3 Minutes to Calm Schedule a Call with Me