In this episode of The Caring Corner, Mischelle O’Neal shares how an emotional purge—letting go of draining obligations, outdated habits, and relationships that no longer fit—can restore your energy and bring peace back into your life. Just like cleaning out a cluttered closet, learning to release what weighs you down makes room for purpose, clarity, and the freedom to live authentically. Join Mischelle as she explores the signs that something in your life may need to go, the emotional toll of holding on, and practical steps to begin your own emotional purge. 3 Minutes to Calm