In this episode, 'Overcoming Caregiver Burnout BY Simplifying Your Decisions,' we dive deep into the overwhelming world of decision fatigue, especially for caregivers. Making countless decisions daily can leave you feeling drained and stressed. We're here to change that! Discover practical tools and tips to simplify decision-making and reduce mental strain. Learn how to create effective routines, use decision-making frameworks, and prioritize your choices to ease your mental and emotional load. We'll also discuss the added stress of making life-critical decisions for loved ones and how to manage this responsibility with confidence and clarity. Tune in for fresh perspectives and actionable advice that will help you reclaim control over your day, improve your well-being, and enhance your caregiving journey. Don't miss out on this empowering episode—subscribe now and transform how you approach caregiving decisions! Episode 64: Mastering the Power of Sleep