In this episode, we dive into the vital yet often overlooked practice of auditing your relationships. Our connections have a profound impact on our emotions, energy, and personal growth. It's often said that we are the average of the five people we spend the most time with. If we surround ourselves with individuals who are consistently negative or sad, we may find ourselves feeling emotionally drained or weighed down. On the other hand, being around uplifting, supportive people can inspire us to become the best versions of ourselves. The purpose of this practice isn’t to judge or evaluate others but to reflect on how these relationships affect us. Ask yourself: Do I feel energized and supported after spending time with this person?Does this relationship help me grow, or does it hold me back? Positive relationships should encourage growth, happiness, and mutual support. If you notice that certain connections leave you feeling drained or unhappy, consider what changes might be needed. Sometimes, this means setting boundaries, seeking clarity in communication, or reevaluating how much time you invest in certain relationships. This isn’t about cutting people out of your life—it’s about fostering relationships that align with the person you want to be. Surrounding yourself with those who challenge and inspire you will naturally elevate your mindset and outlook on life. Remember, relationships shape us. Choose wisely, nurture deeply, and prioritize those that help you grow.