When the weight of caring for a loved one rests on your shoulders, it's easy to lose yourself in the demands and emotional toll it takes. Beverly joins me,  Mary C Harfield, Co-host of Hearts of Caregiving, to share a compelling narrative that illustrates the transformational journey of a caregiver. Her story is a beacon for anyone who has loved someone enough to put their needs first, whether for a prematurely born child or an aging parent. Beverly's creation of a support group within her church community is a tale of personal growth and a testament to the power of unity and spiritual guidance in the caregiving experience.As we move through the complexities of managing caregiver responsibilities alongside personal and professional lives, Beverly and I peel back the layers of  FMLA, revealing its potential as a lifeline for those who need flexibility in their work schedules. Her company, beNthemoment (https://www.benthemoment.com) emerges as a haven for mindfulness, urging caregivers to anchor themselves in the now. The episode is an intimate look at caregivers' hurdles, coupled with actionable insights and heartfelt camaraderie. Whether you're a caregiver in need of support or someone looking to understand the caregiver's heart, this conversation with Beverly promises to be an essential guide through the intricacies of compassion, legal rights, and the importance of self-care. Thanks for Listening! Follow us on Facebook @HeartsofCaregiving#HeartsofCaregiving #Caregiving #Caregiver #SelfCare