In this episode we work with morning routines and the pressures they bring, especially for caregivers. We will challenge the conventional wisdom absorbed from media and books about the 'ideal' morning habits of highly successful people. Charlotte shares her personal experiences and those of others, questioning these prescribed standards and emphasizing the need for routines that genuinely suit our unique lives.  Whether it's waking up at dawn or just in time to enjoy a cup of solitude, Charlotte advocates for morning rituals that resonate personally and support our caregiving roles.  Join us as we explore how redefining our mornings can bring us closer to loving our caregiving life, making each day not just manageable but meaningful. Find the full transcript and more caregiver support at https://www.loveyourcaregivinglife.com/