Host Charlotte Bayala courageously opens up about the anxiety and tension that comes with cancer scan time in her household. As her husband faces uncertain shifts in his cancer diagnosis, they're navigating the unfamiliar territory of traveling to a different state for medical tests, adding a layer of stress to their lives. Charlotte reflects on how supporting her husband in an unknown environment will inevitably change them, while dealing with the mix of emotions such as worry, anger, and fear. She discusses the challenging balance between acknowledging these feelings and not letting them overpower her. With self-care as her tool, Charlotte emphasizes the importance of staying present and enjoying the good moments, despite the looming medical appointments. Recognizing the importance of being the best caregiver she can be means being mindful not to exhaust herself before critical moments where her support is needed the most. Charlotte's message is clear: being a caregiver is about acknowledging the tough reality while also finding ways to love your life and allow happiness in, despite the hardships.