Tusen takk! 146: C-section aftercare with yoga teacher Claudia MengerA belly birth is as individual as vaginal deliveries. They come in many shapes and forms.In this weeks episode we discover how you can heal after a C-section through breathing exercises, vizualisations, meditation and scar massage.www.claudiamenger.com/challenge-page/csection-yogawww.Cmedical.no@claudia.mengerSee omnystudio.com/listener for privacy information.