Kate is starting a brand new podcast https://podfollow.com/1605386171 (The ADHD Women's Wellbeing Podcast,) aligning with what she has discovered since her own diagnosis alongside her daughter at the age of 40 and sharing tools and vital information to help you live your most calm and balanced life. In this final episode, Kate thanks you for your time listening to the Ambitious Mum and for the community it created, she explains how she came to the decision to move onto the ADHD Women's Wellbeing podcast and what you will gain from listening to it, whether you've had a diagnosis or not. Follow this https://podfollow.com/1605386171 (link to subscribe to the ADHD Women's Wellbeing Podcast) and hear the first episode now! Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. By using Emotional Freedom Technique (EFT/tapping) in her coaching practice, Kate guides more women to rediscover their inner voice, 'tap' into their expansive wisdom and potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. She is also a mum to four children and hopes to write her own book someday. Kate finds peace and calm in walking her dog in nature, hot baths, cold water swimming, breathwork and lots of self-compassion! Have a read of Kate’s articles in ADDitude magazine https://www.additudemag.com/?s=kate+moryoussef (here) https://www.coachingbykate.me.uk (https://www.coachingbykate.me.uk) katemoryoussef@gmail.com Instagram: @kate_moryoussef New Podcast Instagram: @adhd_womenswellbeing_pod Facebook: Coaching by Kate UK