In today's episode I talk with the amazing Mimi Ison, Founder of Hey Middle Age.Originally a Northern Cali girl, (go Warriors, and A’s), she's been living in LA for over 2 decades.In her mid-50s she was trying to figure out how to do this getting older thing when your body gets as stiff as your fave hardcover book, parents get sick and die, and ageism magnifies all the so-called horrors of this natural part of life.I had let my health flounder, was feeling adrift about my future, and anxious about my time left on earth. Can you relate?Then she launched Hey Middle Age - a blog filled with insightful info that inspires and empowers - but even more fun is her IG account - check it out here. You'll be dancing in the streets in no time.Here's a link to get in touch with Mimi and get your groove on - just like she does!------Go all of you coffee lovers - here's my new fav! Four Sigmatic coffee - and it's good for YOU! Click here and get 30% off your order! It's so worth it!-----Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here