This is the ideal episode for anyone in need of athletic inspiration, empathy, and laughter: It’s a conversation with three co-hosts—Tish Hamilton, Amanda Loudin, and Ellison Weist. The gals recount 2024 highlights, including a marathon, numerous mountains summited, and a new fitness endeavor. And Ellison can always be counted on for book suggestions, including one about human longevity and another about the long life of a house.    When you shop our sponsors, you help AMR. We appreciate your—and their—support!   For a coveted entry as part of a dream race-cation,  go to TCSSydneyMarathon.com Learn more about your ad choices. Visit megaphone.fm/adchoices