In today's episode, I interview Erin Loechner, author of 'The Opt Out Family,' about her journey from being an influencer to living a low-tech lifestyle. We discuss the challenges of social media, the power of the algorithm, and the importance of being more engaged in our real life. Erin shares her insights on how to make the shift to a low-tech lifestyle, and we talk about getting intentional with the role technology plays in our life. Erin encourages us to be more engaging than the algorithm and shares examples of how her family lives a low-tech lifestyle. Conversations on technology and social media are always important ones to have because there is no playbook on how to do this well - we have to make those decisions for ourselves. I love that Erin gives us another perspective along with a ton of resources on this topic. Links: The Opt Out Family Website Preorder The Opt Out Family (June 12th is the release date) Learn more about your ad choices. Visit megaphone.fm/adchoices