In this episode of The Anxiety Chicks Podcast, we dive into the growing issue of health anxiety in a world overwhelmed by social media and medical misinformation. With the constant stream of alarming health headlines and unverified medical advice, social media has become a significant contributor to anxiety around health. We’ll explore what has been amplifying these fears and discuss how to navigate the digital space with intention. The Chicks also discuss why setting boundaries with technology can help us reclaim our mental peace and take control of our relationship with health content online.
Stay tuned to the end of the episode for Alison's Healing Tip of the Week!
Key Points Covered:
What is Health Anxiety?
The Impact of Social Media on Our Perception of Health
Medical Misinformation and Its Dangers
How to Navigate Health Anxiety in the Digital Age:
Reclaiming Mental Peace:
Resources Mentioned in This Episode:
The Anxiety Healers Guide + The Anxiety Healers Guide (for Clinicians) Click HERE
Positive Instagram pages to follow:
@positivelypresent
@goodnews_movement
@tanksgoodnews
@soothing_breathe
@poisitive.inspirational.quotes
Connect with The Chicks:
Instagram: @theanxietychicks @theanxietyhealer @health_anxiety
WE WOULD BE SO BLESSED IF YOU COULD LEAVE US A REVIEW!! xoxo
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