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175. Do You Find Self Care or Relaxing Makes Your Anxiety Tell You You're Lazy or Worthless?
175. Do You Find Self Care or Relaxing Makes Your Anxiety Tell You You're Lazy or Worthless?

175. Do You Find Self Care or Relaxing Makes Your Anxiety Tell You You're Lazy or Worthless?

00:30:09
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Welcome back to the Anxiety Chicks Podcast! This episode is for our perfectionists or people pleaser anxious stop of people who struggle with allowing or making time for relaxing in their life. Learn more about your ad choices. Visit megaphone.fm/adchoices

175. Do You Find Self Care or Relaxing Makes Your Anxiety Tell You You're Lazy or Worthless?

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