I've been listening to Karin Velez's podcast Just Grow Something for quite a while, because I love how she offers helpful, bite sized truth bombs about growing produce every episode - and she also has this voice that is so easy for me to listen to... Karin's story about where her podcast came from is fascinating, and she is offering super helpful info in all areas of growing food in bite sized amounts to help me understand how and why to make changes in my gardening practices.We also discussed nutritional value, and why she wants EVERYONE to grow something; for the nutritional benefits and the mental benefits (#dirttherapy) as well.Karin is also a runner - and a new runner, at that, and we talk about why running, and how it's going.Please check out Just Grow Something wherever you listen to podcasts - you'll be glad you did! You can find Karin here: https://www.facebook.com/JustGrowSomethingPodcast/ https://instagram.com/justgrowsomethingpodcast https://tiktok.com/@justgrowsomethinghttps://justgrowsomethingpodcast.comYou can send me messages(this is new!)!Support the Show.Please follow Grounded In Maine podcast on Instagram here , or on Facebook hereYouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is www.amysgardenjam.comHow Do I Get There From Here by Jane Bolduc - listen to more at www.janebolduc.comPodcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and/or check out her awesome art projects here: https://www.cutebutloud.com/ Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform. Learn more at www.buzzsprout.com Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9McYou can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinm...